> ## Content Index > Fetch the complete content index at: https://secretbreakfast.com/llms.txt > Use this file to discover other available public pages before exploring further. # 200 Reasons to Love Food 💜 - URL: https://secretbreakfast.com/200-reasons-to-love-food/ - Published: 2024-09-17T10:34:02.000Z - Updated: 2024-09-17T10:34:02.000Z - Description: SB200 - Author: Piero - Tags: newsletter, #beehiiv, #beehiiv-visibility-all-free-subscribers, #Import 2025-02-21 13:06 **In partnership with** ![](https://secretbreakfast.com/content/images/uploads/ad_network/advertiser/logo/fb346edc-3086-4180-9f35-38f6f4ac5efe/1440_primary_brandmark_rbg_black.png) # Welcome to Secret Breakfast / An exclusive newsletter, the best place to start your day with a fluorescent latte, a dead man’s braciola recipe, and restaurant math ![](https://secretbreakfast.com/content/images/cdn-cgi/image/fit=scale-down-format=auto-onerror=redirect-quality=80/uploads/asset/file/3801cd7b-9b9d-4b88-9265-82584ba48479/capture_2024-09-17_alle_15-40-44.jpg) Hi there! OMG, it’s issue 200… Congrats to us all! Piero Pho[Martin Parr / Magnum, from Novels of White Status Anxiety By Jia Tolentino / The New Yorker](https://www.newyorker.com/books/page-turner/novels-of-white-status-anxiety?%5Fbhlid=ae4065cd0580d630ceab14e0f31eb9ec8d043c32&ref=secretbreakfast.com) --- ![](https://secretbreakfast.com/content/images/cdn-cgi/image/fit=scale-down-format=auto-onerror=redirect-quality=80/uploads/asset/file/f93f1cb5-4954-4a91-b22c-0bd6ba119bf5/quoteok__1.png) ![](https://secretbreakfast.com/content/images/cdn-cgi/image/fit=scale-down-format=auto-onerror=redirect-quality=80/uploads/asset/file/26a8d40c-5518-4691-92a3-7d6cefc48b18/jodi_picoult__by_any_other_name__2.png) ✦ **Michael “you know” Berzatto,** thefictional character of *The Bear*, the show that won [11 Emmys](https://www.hollywoodreporter.com/tv/tv-news/2024-emmys-the-bear-wins-record-1236002486/?%5Fbhlid=dd82f328db835c7e66fbf4caf7165121a31dc2d4&ref=secretbreakfast.com) a few days ago for Season 2 (I know many of you did not like S03). Mickey was very good at talking a lot while prepping Braciole, so here’s the [recipe](https://www.wsj.com/articles/the-bear-fx-interview-braciole-recipe-11657807046?%5Fbhlid=cdc3faeb13b03488dcae29db48b10957d90c6d76&ref=secretbreakfast.com). --- ### Receive Honest News Today ![](https://secretbreakfast.com/content/images/cdn-cgi/image/fit=scale-down-format=auto-onerror=redirect-quality=80/uploads/asset/file/b58a0446-83d9-4fc1-9d41-77b9932a56f9/02b522900c4ea44e4d1ea3090c3b4390.jpg) Join over 4 million Americans who start their day with 1440 – your daily digest for unbiased, fact-centric news. From politics to sports, we cover it all by analyzing over 100 sources. Our concise, 5-minute read lands in your inbox each morning at no cost. Experience news without the noise; let 1440 help you make up your own mind. Sign up now and invite your friends and family to be part of the informed. [Sign up today!](https://l.join1440.com/bh?utm%5Fcontent=prospecting%5Fcritical%5Fthinkers&%5Fbhiiv=opp%5F45559b51-fffb-43f9-99be-c87377081621%5F1b75ca79&bhcl%5Fid=b79005bc-4ceb-4df7-ba59-d58e3c1a8416%5F&ref=secretbreakfast.com#&%5Fbhlid=c13884d3b94b744e2de9e1339d550d3aa6cfb647) ![](https://secretbreakfast.com/content/images/cdn-cgi/image/fit=scale-down-format=auto-onerror=redirect-quality=80/uploads/asset/file/a34b217a-cae3-4cac-80c8-bdf5f30996f4/blue_zigzag_lines_store_header__6.png) ## **I HAD 200 SECRET BREAKFASTS** **AND I HAVE NOTHING TO WEAR** ![Cate Blanchett knows you can never run out of spoons in the kitchen](https://secretbreakfast.com/content/images/cdn-cgi/image/fit=scale-down-format=auto-onerror=redirect-quality=80/uploads/asset/file/43eb3f0b-8867-4726-8f4d-b38ff1599e24/capture_2024-09-17_alle_14-34-46_cleanup.jpg) Cate Blanchett knows you can never run out of spoons in the kitchen It’s issue 200, and if there’s something I learned in the past 4 years it’s that this newsletter is not only about food, or cooking. It’s about nourishing. Nourishing our days with ideas, inspiration, or recipes for a better life. Here are the 12 most clicked links in the past 12 months. - When Someone You Love Is Upset, [Ask This One Question](https://www.nytimes.com/2023/04/07/well/emotions-support-relationships.html?unlocked%5Farticle%5Fcode=1.LU4.JqXM.dN1nHBF67HbN&smid=url-share&%5Fbhlid=f5627eb53a54522631ea6674391dba9c55e579c8&ref=secretbreakfast.com) - ‘I’ve Been a Longevity Nutritionist for 30 Years, and These Are [the Top 4 Foods I Tell My Clients To Eat Every Day](https://www.wellandgood.com/longevity-nutritionists-top-foods/?%5Fbhlid=f6882f477b63b9159f1b139bda55903504396379&ref=secretbreakfast.com)’ - [64 Recipes From the Best Cookbooks of 2023](https://www.epicurious.com/recipes-menus/recipes-from-the-best-cookbooks?%5Fbhlid=8d94a8ab8b1e5ee64dbf38223266ba393a44a060&ref=secretbreakfast.com) - [40 questions](https://stephango.com/40-questions?%5Fbhlid=f42bfb42a9b657b572ef443e115462c49ed75226&ref=secretbreakfast.com) to ask yourself every year - [The Daily Hunt for Food in Gaza](https://www.nytimes.com/interactive/2024/03/12/world/middleeast/gaza-hunger.html?%5Fbhlid=38984633fc69f78da5cc1802ee669fcd33e16fb1&ref=secretbreakfast.com) - [Hobonichi Techo](https://www.1101.com/store/techo/en/?%5Fbhlid=d59078b77cd7cc1821018a321edb59159984c307&ref=secretbreakfast.com) product page (the diary I’ve been using for 3 years) - [56 Fast Dinner Ideas You Can Make in 20 Minutes](https://www.purewow.com/food/fast-dinner-ideas?%5Fbhlid=cd8c6725ace88bd8cebe84c0c2cbdc7049060055&ref=secretbreakfast.com) or Less - [Chef Mory Sacko](https://www.theguardian.com/food/2023/may/26/chef-mory-sacko-mosuke-restaurant-france-interview?%5Fbhlid=67d137e0c844fd9077a1a0382f9bd2f98943b90c&ref=secretbreakfast.com): ‘Palates are ready to welcome cuisine like mine in France’ *(I think this one is up because I wrote it unintentionally in a sort of clickbaity way)* - The [Most Ridiculous Food Trend The Year You Were Born](https://www.mashed.com/1203608/the-most-ridiculous-food-trend-the-year-you-were-born/?%5Fbhlid=075645ae89d5536b6b9246daf6f4e482260ba12b&ref=secretbreakfast.com) - [If You See This in a Restaurant](https://www.foodandwine.com/signs-of-a-bad-restaurant-8613174?%5Fbhlid=89b30b95353dedb031c366b95a5d326acdf79d0d&ref=secretbreakfast.com), Put Down the Menu and Make Other Plans - [14 Unexpected Items That These Chefs Never Refrigerate](https://www.foodandwine.com/chefs/chef-tips-never-refrigerate?%5Fbhlid=d5bc4a109b7b6ad23c8ceff94360473cc3f41f93&ref=secretbreakfast.com) - [A Beginner's Guide on How to Meal Prep for the Week](https://www.goodhousekeeping.com/food-recipes/a28377603/how-to-meal-prep/?%5Fbhlid=122665384c1ad73edca450e244bf3170e0f20ac9&ref=secretbreakfast.com) ###### Picture: Cate Blanchett sporting Ellen Hodakova Larsson spoon outfit at TIFF. --- ![](https://secretbreakfast.com/content/images/cdn-cgi/image/fit=scale-down-format=auto-onerror=redirect-quality=80/uploads/asset/file/06f9e3ff-c4ce-4483-8082-de621e82a78e/blue_zigzag_lines_store_header__3.png) ![](https://secretbreakfast.com/content/images/cdn-cgi/image/fit=scale-down-format=auto-onerror=redirect-quality=80/uploads/asset/file/e4c21417-5896-4d7b-8e11-e42c8a3d98e6/capture_2024-09-17_alle_15-17-09.jpg) #### Cantonese in California ★★★☆☆ This one is coming out soon. “Kristina Cho, author of the award-winning baking book *Mooncakes and Milk Bread*, offers 100 recipes that blend the flavors of traditional Cantonese cooking with California ingredients and a midwestern sensibility”. I already crave that. Except I’m not in California. [Chinese Enough. Homestyle Recipes for Noodles, Dumplings, Stir-Fries, and More](https://www.hachettebookgroup.com/titles/kristina-cho/chinese-enough/9781648293443/?%5Fbhlid=a433a805f2d35a4940610167d9093364fd0dc674&ref=secretbreakfast.com) by Kristina Cho **→** Shortplot: 🍜 🥬 🥟 🇨🇳 --- ![This is where Secret Breakfast picks juicy content from food creators. This will surprise you](https://secretbreakfast.com/content/images/cdn-cgi/image/fit=scale-down-format=auto-onerror=redirect-quality=80/uploads/asset/file/a776550c-eefa-4d3e-b067-0438f295b874/blue_zigzag_lines_store_header__2.png) This is where Secret Breakfast picks juicy content from food creators. This will surprise you [](https://www.instagram.com/reel/C%5FnQFKmBTRt?%5Fbhlid=07b31e7c8e907fb6b0e550078032808eaa12e606&ref=secretbreakfast.com) --- ![This is the space where I share some food (un)related stuff of my week](https://secretbreakfast.com/content/images/cdn-cgi/image/fit=scale-down-format=auto-onerror=redirect-quality=80/uploads/asset/file/cdcd47f2-b8f2-4683-a706-d790e01c1c57/random-full_b__1.png) This is the space where I share some food (un)related stuff of my week 🥛Vanilla Rose Latte (★[recipe](https://www.instagram.com/reel/C%5FdIOKOxOka?%5Fbhlid=53a14e9eb2a45c16f80856cb4ad4e3603e92804b&ref=secretbreakfast.com)) 🧈I always think about butter, then [Pensieri di burro](https://www.shop.dant.studio/pensieri-di-burro/?%5Fbhlid=d4c91560563d4ec7db208741220fb5cfe2b314c6&ref=secretbreakfast.com) is definitely something I might buy ([here](https://www.instagram.com/p/C%5Fzz-AugRLX/?%5Fbhlid=52e546d39d699df4792ccc1705e3e5f9a18e0f17&ref=secretbreakfast.com) you can find more, and a discount code) 🌽How to cook the perfect corn chowder (★[recipe](https://www.theguardian.com/food/article/2024/sep/11/perfect-corn-chowder-recipe-felicty-cloake?%5Fbhlid=8f57aa7b47109cefdbac9a5501cb0c791eb801ea&ref=secretbreakfast.com)) 🌶️A Life Changing [Chilli Crisp Sauce](https://www.instagram.com/reel/C-vBCT1PB%5FS?%5Fbhlid=394c11eddafd1185927a77f1cfa1889c1df64241&ref=secretbreakfast.com) 🥰[A Couple That (Eventually) Cooked Together](https://www.nytimes.com/2024/09/15/style/stephen-colbert-does-this-taste-funny-cookbook.html?%5Fbhlid=d777c3ea211e099bd00250b41d8c6bf7feda063f&ref=secretbreakfast.com) 🌮The surprising story of how one Calif. fast food giant[ lost the taco wars](https://www.sfgate.com/la/article/how-carls-jr-taco-de-carlos-lost-fast-food-war-19739021.php?%5Fbhlid=df3a17e36c9f1f8a0ef764b4ea277a66eff756af&ref=secretbreakfast.com) 🍔[The world’s most elegant McDonald’s](https://metro.co.uk/2024/09/04/worlds-elegant-mcdonalds-just-reopened-21546305/?%5Fbhlid=99a9efcc390561aeb15d0a09949f6ee8a0e43aa4&ref=secretbreakfast.com) that looks like ‘a 5-star hotel’ has just reopened 🍷[5 Expert Spanish Wine Pairings](https://food52.com/blog/28477-5-expert-spanish-wine-pairings?%5Fbhlid=36e35d199048a2085f984a93acd002b80c979cc0&ref=secretbreakfast.com) From a Celebrated Chef ☕️Spiked Pumpkin Chai Latte (★[recipe](https://www.delish.com/cooking/recipe-ideas/a62152560/spiked-pumpkin-chai-latte-recipe/?%5Fbhlid=da314974fda105f0925b815ecc65c55a0edf224d&ref=secretbreakfast.com)) 🙏🏻Thank you [healthydose.co](https://healthydose.co/?%5Fbhlid=88ab9485efbdac18d74f958afd6942d7f377060e&ref=secretbreakfast.com) for recommending Secret Breakfast to your readers --- ![](https://secretbreakfast.com/content/images/cdn-cgi/image/fit=scale-down-format=auto-onerror=redirect-quality=80/uploads/asset/file/be74643a-4623-4922-9944-19fdcccb1540/blue_zigzag_lines_store_header__1.png) [What I Eat](https://www.carlsafina.org/blog/what-i-eat?%5Fbhlid=fbc4a299acd52a07c5860c202dbcbfca4c0b9ff7&ref=secretbreakfast.com) **Carl Safina** In this (old) blog post, renowned conservationist Carl Safina delves into the complex ethical questions surrounding food consumption. He challenges readers to reconsider their dietary choices, urging them to think beyond personal taste and convenience. It’s a tough choice, I know. By encouraging readers to become more conscious of their dietary preferences, Safina hopes to inspire a shift toward a more sustainable and compassionate food system. --- [Restaurant Math Isn’t Working](https://www.eater.com/24241174/restaurant-owners-chefs-explain-restaurant-pricing?%5Fbhlid=fb779aa02a3a605fbd7e131e00bd96fb040fdf98&ref=secretbreakfast.com) **Jaya Saxena / Eater** “Six chefs and restaurant owners from across the country explain why restaurants feel so expensive right now, and how they’re coping with high prices and customer complaints”. --- **➤ Last week's most clicked link was** [**11 foods you might not realize are ultra-processed**](https://www.theguardian.com/food/article/2024/jul/25/11-ultra-processed-foods-examples-preservatives-health?%5Fbhlid=bdaffc23ff1faa732f879ace193f16abc7e6c8b6&ref=secretbreakfast.com)**. And that's all for today.** --- **• SEASON 4 - ISSUE 200 •** Secret Breakfast is a newsletter by [Piero Macchioni](https://macchioni.cc/?%5Fbhlid=c1b805afc6b239e5dcafd846cb39bf6b99c42afc&ref=secretbreakfast.com) Think of it as *The Morning Brew* for food people, or just the most unconventional email you'll get today. In four years we have shared more than 4,000 recipes, hundreds of books, and countless hours of news, gluttony, and joy. ★★★★★ Recommended by *Food&Wine US*: [Best Food Newsletters to Subscribe To](https://www.foodandwine.com/lifestyle/best-food-newsletters?%5Fbhlid=e56027b57516b79aae2d0ebbef1f122f91e0bb7b&ref=secretbreakfast.com) *Gastronomika*: [The Newsletters Not To Be Missed on Food](https://www.linkiesta.it/2022/03/migliori-newsletter-food-cibo-vino?%5Fbhlid=1c72c8d2550d9d91857aa8353042024b16423e67&ref=secretbreakfast.com)